MAKING LEMONADE OUT OF LEMONS FOR BEN

Ben was born April 18, 2013.  He lives in Idaho.  He was diagnosed with Acute Lymphoblastic Leukemia on April 4, 2016.  He takes daily and weekly chemo at home and then every 28 days he comes to Utah with his Mom for a chemo treatment here in Utah.  He also gets a lumbar puncture with […]

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SWURFER GIVEAWAY

YOUR CHANCE TO WIN A SWURFER Adventure + Gear Fest was a blast! Now is your chance to win the SWURFER -One of our favorite adventure items How to win? Subscribe to otc2day.com That is it!! The winner will be chose @ random and announced on Monday 7/17. GOOD LUCK

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Budah Joins OTC For Paddle Board Event: “Mom’s Timout”

On May 23, 2017 Off The Couch sponsored a woman’s event: “Mom’s Timeout”.  It was a morning of paddle boarding, yoga, great food, and Budah.  Budah from Fox 13 joined us to highlight our blog and talk about future events that will be hosted by Off The Couch. Check out the link: http://fox13now.com/2017/05/25/event-at-blackridge-reservoir-helps-adventure-moms-get-off-the-couch/

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Great Ideas For A Family New Year’s Party

If you’re looking for a fun way to get your family geared up for 2017  co-owner of Off the Couch, Ashley England, might have your answer. Themed Party: If you’re little ones like to dress up, Ashley said a themed party might be the way to go. Whether you choose a fancy theme or decide […]

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CHRISTMAS GIVEAWAYS

THE PERFECT OUTDOOR BEANIE We love this headwear with built in blue tooth speakers.  There is an audio control on the side of the hat that allows you to advance tracks and change volume.   Follow us on YouTube or our social media links for a chance to win this giveaway. http://beheadwear.com/otc2day297  

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Season Ski/Snowboard Rentals: A Smart Buy

SKI N SEE Season Rentals First Snow of The Season SEASON RENTALS: A SMART CHOICE As the first snow of the mountains fell this week, it’s time to start thinking about the ski/snowboarding season.  As parents, we are always looking for cost effective ways to get passes and equipment.  Last year we did the season [...] Read More

Dating Ideas For A School Dance

HOMECOMINGAt Homecoming do you want your kids ON THE COUCH??? Here are some ideas to keep them OFF THE COUCH!!! 1.Scavenger Hunt in downtown Salt Lake City.  Great idea for your day date.  Sign up in groups. -A walking tour through downtown Salt Lake where you solve challenges ends up being 2 1/2 mile walk [...] Read More

Free Access To National Parks

  Mark Your Calendars: August 25-28: National Park fee-free days. National parks are America’s Best Idea, and there are more than 400 parks available to everyone, every day. The fee-free days provide a great opportunity to visit a new place or an old favorite, especially one of the 124 national parks that normally charge an […]

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Workout At The Park

Okay!  This looks intense but it’s not too bad.  Actually Sheila made this hour of mixing different types of exercise fun.  From HIIT training to Yoga and Pilates to Kickboxing, this is a mashup of full body fitness for all ages and levels.  Even my husband got into the groove and showed that he could […]

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