Mark Your Calendars: August 25-28: National Park fee-free days. National parks are America’s Best Idea, and there are more than 400 parks available to everyone, every day. The fee-free days provide a great opportunity to visit a new place or an old favorite, especially one of the 124 national parks that normally charge an […]
Read MoreMonth: August 2016
Okay! This looks intense but it’s not too bad. Actually Sheila made this hour of mixing different types of exercise fun. From HIIT training to Yoga and Pilates to Kickboxing, this is a mashup of full body fitness for all ages and levels. Even my husband got into the groove and showed that he could […]
Read More
